Weight loss with Ice Chewing

Other possible reasons for ice chewing.

Weight loss with Ice Chewing

Postby Val FNP » Wed Feb 04, 2009 10:24 pm

Since August, I have been using my "Ice Diet" to lose over 30 lbs. I am anemic too so I was craving ice anyway so I used it as a substitute before I ate and found that after a couple cups of ice before meals and throughout the day and night, I could fill up on ice instead of snacks and empty calories. Everyone has been commenting on how I lost the weight and I have been telling them about the "Ice Diet".
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Joined: Wed Feb 04, 2009 10:15 pm

Re: Weight loss with Ice Chewing

Postby camexonda » Tue Jun 17, 2014 4:30 pm

Can you please share your ice diet plan?
I'd love to know about it.
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Joined: Mon Jun 16, 2014 2:51 pm

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